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	<title>Howlin&#039; Dog Records &#38; Recording</title>
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	<link>http://www.howlindogrecords.com</link>
	<description>Getting Your Music Past the Fear</description>
	<lastBuildDate>Wed, 08 Sep 2010 16:10:57 +0000</lastBuildDate>
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		<title>Getting Your Music Past the Fear and Overcoming Stage Fright</title>
		<link>http://www.howlindogrecords.com/2010/09/08/getting-your-music-past-the-fear-and-overcoming-stage-fright/</link>
		<comments>http://www.howlindogrecords.com/2010/09/08/getting-your-music-past-the-fear-and-overcoming-stage-fright/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 16:06:17 +0000</pubDate>
		<dc:creator>Miles Eddy</dc:creator>
				<category><![CDATA[Music & Fear]]></category>
		<category><![CDATA[Afraid to Record]]></category>
		<category><![CDATA[Don Richmond]]></category>
		<category><![CDATA[Fear of Performing]]></category>
		<category><![CDATA[Howlin Dog]]></category>
		<category><![CDATA[Melophobia]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Music and Fear]]></category>
		<category><![CDATA[Music on Stage]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Performance Anxiety]]></category>
		<category><![CDATA[Recording Studio]]></category>
		<category><![CDATA[Stage Fright]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=351</guid>
		<description><![CDATA[http://www.MusicAndFear.com - Don Richmond (30+ years of music experience) introduction to "Getting Your Music Past the Fear".  This book covers performance anxiety, overcoming stage fright, etc.]]></description>
			<content:encoded><![CDATA[<p>http://www.MusicAndFear.com &#8211; Don Richmond (30+ years of music experience) introduction to &#8220;Getting Your Music Past the Fear&#8221;. This book covers performance anxiety, overcoming stage fright, etc.<span id="more-351"></span></p>
<h3>About the book</h3>
<p>Getting Your Music Past the Fear is my version of the book I looked for twenty years and never found. It’s basically a self-help book for musicians, written to help them do exactly what it says, get the music past the fear, in all its guises. It’s my sketch of the psychological landscape of performance and creativity, and my concepts and ideas on how to hopefully shorten the time necessary to learn to navigate it.</p>
<p>    &#8211;Don Richmond</p>
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		<item>
		<title>Welcome</title>
		<link>http://www.howlindogrecords.com/2010/06/09/welcome/</link>
		<comments>http://www.howlindogrecords.com/2010/06/09/welcome/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 21:01:06 +0000</pubDate>
		<dc:creator>Don Richmond</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=342</guid>
		<description><![CDATA[Thank you for visiting. I hope you will join the conversation by commenting on our articles. I also invite you to sign-up for our news letter and other freebies. Using This Site There are several parts to this site. Use the drop-down menus at the top to navagate the different sections. Use the menu just [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you for visiting. I hope you will join the conversation by commenting on our articles. I also invite you to sign-up for our news letter and other freebies.  </p>
<h1>Using This Site</h1>
<p>There are several parts to this site. Use the drop-down menus at the top to navagate the different sections. Use the menu just below that to view articels in the different categories. See the right side-bar for more information and other links.  </p>
<p><!-- ****************************************** --></p>
<hr />
<div class="MyHowlinDog">
<h1><a href="http://www.howlindogrecords.com">Enter Howlin&#8217; Dog Records</a></h1>
<p>The main information center and blog about musicians and members of Howlin&#8217; Dog Records. Be sure to sign up to receive free music, eBooks, tips, and more.</p>
<ul>
<li><a href="http://www.howlindogrecords.com/about/mission">Mission Statement</a></li>
</ul>
</div>
<p><!-- ****************************************** --></p>
<hr />
<div class="MyHowlinDog">
<h1><a href="http://www.howlindogrecords.com/recording">Enter Howlin&#8217; Dog Recording Studio</a></h1>
<p>Howlin’ Dog Recording Studio is a hard-disc based digital studio owned and operated by Don Richmond and located just northwest of Alamosa Colorado.  </p>
<ul>
<li><a href="http://www.howlindogrecords.com/recording/description/">Recording Studio Description</a></li>
</ul>
</div>
<p><!-- ****************************************** --></p>
<hr />
<div class="MyHowlinDog">
<h1><a href="http://www.howlindogrecords.com/musicians/don-richmond">Enter Don Richmond</a></h1>
<p>Go right to the music site of Don Richmond.</p>
<ul>
<li><a href="http://www.howlindogrecords.com/musicians/don-richmond">Don Richmond&#8217;s Home Page</a></li>
</ul>
</div>
<p><!-- ****************************************** --></p>
<hr />
<div class="MyHowlinDog">
<h1><a href="http://store.howlindogrecords.com">Enter The Store</a></h1>
<p>Click into <a href="http://store.howlindogrecords.com">The Store</a> to find information and products from our member musicians, bands, authors and more. </p>
<ul>Music CD&#8217;s</p>
<li><a href="http://www.howlindogrecords.net/x-cart/product.php?productid=16133&amp;cat=249&amp;page=1">Don Richmond &#8211; No Where Man</a></li>
<li><a href="http://www.howlindogrecords.net/x-cart/home.php?cat=251">The Rifters</a></li>
</ul>
<ul>Books</p>
<li><a href="http://www.howlindogrecords.com/books/getting-your-music-past-the-fear-2/">Getting Your Music Past The Fear</a></li>
</ul>
</div>
<hr />
<p>For more information please email <a href="mailto:donrichmond@howlindogrecords.com">donrichmond@howlindogrecords.com</a>.  </p>
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		<item>
		<title>New Blog Helps Musicians in Cyberspace</title>
		<link>http://www.howlindogrecords.com/2010/04/07/new-blog-helps-musicians-in-cyberspace/</link>
		<comments>http://www.howlindogrecords.com/2010/04/07/new-blog-helps-musicians-in-cyberspace/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 05:39:01 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[Miles Eddy]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=177</guid>
		<description><![CDATA[Miles Eddy (D.B.A. Midi Age Productions) and Don Richmond (D.B.A. Howlin&#8217; Dog Records) are pooling talents and resources to create a new interactive blog and internet marketing site.]]></description>
			<content:encoded><![CDATA[<p>Miles Eddy (D.B.A. Midi Age Productions) and Don Richmond (D.B.A. Howlin&#8217; Dog Records) are pooling talents and resources to create a new interactive blog and internet marketing site.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Videos</title>
		<link>http://www.howlindogrecords.com/2010/04/07/videos/</link>
		<comments>http://www.howlindogrecords.com/2010/04/07/videos/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 05:18:58 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=173</guid>
		<description><![CDATA[Be sure to check out our music and information videos!]]></description>
			<content:encoded><![CDATA[<p>Be sure to check out our music and information videos!</p>
]]></content:encoded>
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		<item>
		<title>Podcasts</title>
		<link>http://www.howlindogrecords.com/2010/04/07/podcasts/</link>
		<comments>http://www.howlindogrecords.com/2010/04/07/podcasts/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 05:18:34 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=171</guid>
		<description><![CDATA[Be sure to sign up to receive our padcasts!]]></description>
			<content:encoded><![CDATA[<p>Be sure to sign up to receive our padcasts!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What&#8217;s New</title>
		<link>http://www.howlindogrecords.com/2010/04/06/whats-new/</link>
		<comments>http://www.howlindogrecords.com/2010/04/06/whats-new/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:42:12 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=73</guid>
		<description><![CDATA[Check in with this section to learn what&#8217;s new at Howlin&#8217; Dog Records.]]></description>
			<content:encoded><![CDATA[<p>Check in with this section to learn what&#8217;s new at Howlin&#8217; Dog Records.</p>
]]></content:encoded>
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		<item>
		<title>Equipment</title>
		<link>http://www.howlindogrecords.com/2010/04/06/equipment-2/</link>
		<comments>http://www.howlindogrecords.com/2010/04/06/equipment-2/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:41:55 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[What's New]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=71</guid>
		<description><![CDATA[We are constantly updating our equipment and software. Be sure to give us a call if you have any questions.]]></description>
			<content:encoded><![CDATA[<p>We are constantly updating our equipment and software.  Be sure to give us a call if you have any questions.</p>
]]></content:encoded>
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		<item>
		<title>Reviews</title>
		<link>http://www.howlindogrecords.com/2010/04/06/reviews/</link>
		<comments>http://www.howlindogrecords.com/2010/04/06/reviews/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:40:03 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=66</guid>
		<description><![CDATA[In this section you may leave reviews or read what others are saying.]]></description>
			<content:encoded><![CDATA[<p>In this section you may leave reviews or read what others are saying.</p>
]]></content:encoded>
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		<item>
		<title>Art in Education Residency</title>
		<link>http://www.howlindogrecords.com/2010/04/06/art-in-education-residency/</link>
		<comments>http://www.howlindogrecords.com/2010/04/06/art-in-education-residency/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 04:33:08 +0000</pubDate>
		<dc:creator>UNDER CONSTRUCTION</dc:creator>
				<category><![CDATA[Don Richmond]]></category>

		<guid isPermaLink="false">http://www.howlindogrecords.com/?p=63</guid>
		<description><![CDATA[Don is an approved teaching artist in the Colorado Council on the Arts Art in Education (Artist in Residence) and Aesthetic Institute (classroom teacher training) programs. This year (2000) he is doing one residency, in the Northern Conejos County School District at La Jara Elementary School and Manassa Elementary School. Here he shares his thoughts [...]]]></description>
			<content:encoded><![CDATA[<p>Don is an approved teaching artist in the Colorado Council on the Arts Art in Education (Artist in Residence) and Aesthetic Institute (classroom teacher training) programs. This year (2000) he is doing one residency, in the Northern Conejos County School District at La Jara Elementary School and Manassa Elementary School. Here he shares his thoughts on the importance of this program, his goals with the students in his workshops, and the specific details of this residency. There will also be posted some downloadable MP3 files of the students musical creations. Check it out!</p>
<p>Why this is important &#8211;<br />
The arts to me deal with possible answers to the question of &#8220;Why be alive?&#8221; So much of society and education is rushing around trying to find better ways to teach &#8220;how&#8221;, how to learn enough science and math to compete in the global economy, how to raise the test scores to get better jobs to make more money so that we will be worthy, etc. But if you don&#8217;t have a &#8220;why&#8221;, all the &#8220;hows&#8221; in the world will do you no good. There are many young people who do not buy the messages of society that worth equals money and outward achievement and messages appealing to these values will not reach them. They get the message fed to them that &#8220;This is what life is about, so get on board &#8211; take it or leave it&#8221; and they feel a gut-level reaction of &#8220;No thanks &#8211; not interested.&#8221; But kids also tend to agree with or give credence to what their parents and society tell them and they usually do not have enough self confidence and direction to make their way independently. So they choose negation and non-involvement with life. This can mean suicide, drugs, crime &#8211; all that good stuff. So how could we present a different picture to this population that might engage them?<span id="more-63"></span></p>
<p>The arts deal with reasons why life is worth living. And for those who are so inclined artistic activity and creation is often reason enough. For those who are so inclined, other directions may not suffice, or they may not suffice if art is not added into the mix in a real and substantial way. I want to teach the participants in my workshops that they can create, that they and thus their creations and ideas have value, and to experience the flow and joy of creation. I know that very few will choose to become musicians, and that is as it should be. But creation is creation. If they know they can do it, they can create businesses, educations, good lives, families and societies. I also want them to know their creations will be criticized and ridiculed by others, and that&#8217;s part of the deal, so get used to it.</p>
<p>I have seen a high school songwriting workshop participant go from sitting in the corner by the door, refusing to take part in this nonsense, to actively leading the class in songwriting in the course of a 45 minute period. Don&#8217;t tell me there&#8217;s no power here. I don&#8217;t know what the long term effects on that young man might have been from that experience, but I know that if he had experiences of being engaged in this type of creation and expression on a regular basis it would change his life. I think kids need to be exposed to someone that can honestly tell them that life doesn&#8217;t have to be a drag. It can be wonderfully fun, challenging, engaging, and never boring. And they need to hear it from someone who they can tell actually feels that way, and isn&#8217;t just feeding them a line. They can tell.</p>
<p>Music, and the explorations involved in creating it, can serve as a tool to open up the flow in both these young folks and those like me who are a little further down the road. Music does not have to be or remain the primary form of expression for them, or for me or you. After opening up the flow and opening up your eyes enough to really look at what&#8217;s coming through, they or you may realize, &#8220;You know, I&#8217;m not really very good at this &#8211; I think I&#8217;ll find another form of expression that suits me better,&#8221; and that is as it should be. </p>
<p>Dealing with the creation of art and the endless ambiguity of the choices involved teaches students to be able to handle that ambiguity. Life is not neatly laid out in some linear progression, as much of their lessons in school are. They need to know that a work of art or anything else worthwhile does not spring forth full formed and perfect, and they aren&#8217;t failures if this doesn&#8217;t happen. Life is a process of getting started, putting something down, taking a shot, and then refining that, going back, starting over, erasing, rewriting, re-recording, maybe heading off in a new direction entirely. They need to see that even someone who is very good and &#8220;successful&#8221; works that way, and there is no shame in it.</p>
<p>I think a life well lived is lived artfully, regardless if that person ever has anything to do with what the world thinks of as art. I have never seen anything do a better job of teaching these things than the Art in Education program.</p>
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